Search found 326 matches

by Justme
Oct 26, 2007 7:02 am
Forum: Weight Loss Forum
Topic: Walk On, Rock On
Replies: 55
Views: 41192

I took the kids to Cincinnati and visited a couple of Museums. So, even with a total of 4 or more hours driving you know I walked, maybe not 10,000 step though. But (this is the good news/bad news) I am wearing my next size smaller jeans now :D , but the waist band rolls on itself and the pedometer ...
by Justme
Oct 26, 2007 6:50 am
Forum: The Pet Forum
Topic: THREE lizards are a charm!!! Need a name...
Replies: 14
Views: 1586

Is the new baby going to need his/her own tank? I think you are going to need a new room on your house at this rate :o :lol: :lol:

Tami
by Justme
Oct 20, 2007 8:12 am
Forum: Weight Loss Forum
Topic: Walk On, Rock On
Replies: 55
Views: 41192

Well, you guys just need to get a job that keeps you on your feet for 12 hours a night :lol: , then you too can walk 10, 000+ steps without trying.

Just have dingy teen-agers as patients :evil: . :lol:

Tami
by Justme
Oct 17, 2007 8:58 am
Forum: Weight Loss Forum
Topic: Walk On, Rock On
Replies: 55
Views: 41192

O.K., for my 25 hour day (7 am Tuesday to 8am Wed) I got 19,500 :eek: . :lol: Makes up for Friday when I will only get 2,000 to 3,000 steps. :wink:

Tami
by Justme
Oct 15, 2007 11:09 pm
Forum: Weight Loss Forum
Topic: Walk On, Rock On
Replies: 55
Views: 41192

walked 2.2 miles first thing this morning. Weighed in, lost 2.6 lbs :D , down total of 31 1/2 lbs. Gave blood. Finished Annual Ed at work, ate lunch with Sis. Then walked another 40 min on the downtown canal :o Then took a nap. Total of 13,500 today. Not a bad day.

Tami
by Justme
Oct 14, 2007 8:01 am
Forum: Weight Loss Forum
Topic: Walk On, Rock On
Replies: 55
Views: 41192

Yep, when adding in walking or other activity you can notice the clothes fitting looser before the scale gives rewards :D Remember, a pound of muscle takes up less space than a pound of fat. It also burns more calories to sustain itself 8-) Put on the pedometer as soon as you can in the mornings. I ...
by Justme
Oct 13, 2007 6:43 am
Forum: Weight Loss Forum
Topic: Walk On, Rock On
Replies: 55
Views: 41192

Had a pitch in at work last night. Over ate. So to earn extra points I walked at the mall 2 miles after I got off work. I almost never walk extra on work days, No Time or energy :???:

Will go walk 3 or 4 miles this morning :D

Glad to see others are doing well with their walking also.

Tami
by Justme
Oct 13, 2007 6:30 am
Forum: The Crafter's Corner
Topic: The finished wedding cake.
Replies: 10
Views: 11590

WOW, That is a beautiful cake. Hope the bride loved it.

Tami
by Justme
Oct 08, 2007 12:41 am
Forum: The Pet Forum
Topic: Pooka Pix
Replies: 10
Views: 1721

Gizmo has the edge on interdecor, I am thinking. :lol:

She looks like she knows who is the princess.

Tami
by Justme
Oct 07, 2007 1:34 pm
Forum: Weight Loss Forum
Topic: Walk On, Rock On
Replies: 55
Views: 41192

Great going, any movement above what you used to do is an improvement, and to be applauded :D :D I walked 4 1/2 miles this morning at the mall. Then did some shopping. I have already hit 10,000 steps and have several more hours to go 8-) . I try to average at least 70,000 steps for the week. I can't...
by Justme
Oct 01, 2007 10:13 pm
Forum: The Pet Forum
Topic: New baby Lizard!!!!
Replies: 13
Views: 1911

So, there are now one hamster, one frog, two lizards and three cats at your house! :o But no dogs :cry:

Tami
by Justme
Oct 01, 2007 10:05 pm
Forum: Weight Loss Forum
Topic: Walk On, Rock On
Replies: 55
Views: 41192

I walked 2.2 miles at the mall this morning :D I am going to walk 3.3 miles tomorrow. Lost 2.4 more pounds at weigh in this morning.

Tami
by Justme
Sep 24, 2007 12:42 am
Forum: Weight Loss Forum
Topic: Walk On, Rock On
Replies: 55
Views: 41192

I don't know about my signing up to do anything on a daily basis. Work gets in the way 3 to 4 days a week. 13/ 12 hours with travel time. But, I would give support and love to get support for my walking on the other 3 or 4 days a week with I do get to exercise. I wear my pedometer and get 8,000 to 1...
by Justme
Sep 21, 2007 10:22 pm
Forum: The Pet Forum
Topic: Goodbye, Max.
Replies: 8
Views: 1543

Mom seems do be handling Max's loss o.k. for now. I hope she gets another cat in few months or next year when shes ready. Pets have been shown to help keep people (for lack of words on my part) "connected". A reason to get up and do something even if you only have to feed and pet the cat. Thanks for...
by Justme
Sep 21, 2007 10:13 pm
Forum: Weight Loss Forum
Topic: I get to mini-celebrate
Replies: 16
Views: 15282

I feel you. I can't exercise on days I work. Luckly (?) I usually am on my feet there (yeah, lucky me). And while I am eating better, I really don't like "healthy foods". My four food groups are Bread, Meat, Chocolate and diet coke. I figure any change you get on for the healthy is better than none....
by Justme
Sep 17, 2007 6:59 pm
Forum: Weight Loss Forum
Topic: I get to mini-celebrate
Replies: 16
Views: 15282

I know you weren't saying my kids were fat. But so many kids today are overweight and don't excerse. My former W.W. buddy loves to "joke" about the "fat/skinny People" That is people who weight a number they are comfortable with/wear a size they are comfortable with, but eat terrible and don't exerc...
by Justme
Sep 17, 2007 6:46 pm
Forum: The Pet Forum
Topic: Goodbye, Max.
Replies: 8
Views: 1543

Goodbye, Max.

Last week my Mother's cat, Max, passed. He was an 17 year old (approx) main coon cat. Started out as a normal snooty rule the roost cat. Then ten years ago my Mom had a stroke, Max grieved while Mom was in rehab. Then the following spring she had a heart attack. Two months later she was diagnosed wi...
by Justme
Sep 17, 2007 6:35 pm
Forum: The Pet Forum
Topic: Meet "Bitsy" - new pic
Replies: 16
Views: 2441

She is beautiful! Too bad she isn't tame.

Tami
by Justme
Sep 16, 2007 8:42 am
Forum: Weight Loss Forum
Topic: I get to mini-celebrate
Replies: 16
Views: 15282

Oh, I don't have any trouble moving (most days :wink: ) I wear a pedimeter everyday. I walk 2 to 4 miles at the mall on day I didn't work the night before. And I walk 8,000 to 16,000 steps at work each night, aveg. 12,000. most nights. My kids are super skinny. 17 yr old D.D is 5'5" and weights 119#...
by Justme
Sep 15, 2007 8:07 am
Forum: Weight Loss Forum
Topic: I get to mini-celebrate
Replies: 16
Views: 15282

Chocolate :D :D . Chocolate is a health food. :D 8-) Unfortunately you only need about two Hershey's kisses worth a day :cry: It protects your heart and helps even out emotions. Ice cream is just good. Try Blue Bunny fat free. A couple of the flavors are just 1 W.W. point per 1/2 cup and taste great...