0 point weight watchers Cabbage soup

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0 point weight watchers Cabbage soup

Postby caliloo » Jan 17, 2008 10:01 pm

This is awesome whether you are trying to lose weight or not.


0 point weight watchers Cabbage soup you can eat as much of this as you like. Its so good for you.


6-8 servings 1 cup


3 cups nonfat beef broth or nonfat vegetable broth or nonfat chicken broth (beef is the best)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrots
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
salt & pepper

Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
Simmer for a about 5-10 minutes until all vegetables are tender then add the zuccini and simmer for another 5 or so minutes.
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0 point weight watchers Cabbage soup

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Postby pauhaus » Jan 18, 2008 10:00 am

Hi Alexa, I just made a batch last Sunday. It is a great soup recipe. I am a WW member, and I know it adds a few points but I like to add cooked brown rice to the pot for some added texture. The WW Taco Soup recipe is really tasty and easy too. Thanks for posting. :P
Paul
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Postby caliloo » Jan 19, 2008 9:16 am

Hey Paul

Would you mind posting the Taco Soup? With the chilly weather here I love having hot steamy options I can take to work to put in the micro - Taco Soup sounds perfect!

Alexa
Spring - An experience in immortality.
- Henry D. Thoreau
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Postby pauhaus » Jan 19, 2008 10:15 am

Hi Alexa, here you are...

1 48 oz jar northern beans (drained and rinsed)
2 cups whole kernel corn
1 quart diced tomatoes
1 cup low sodium chicken broth
1 package taco seasoning mix
1 package Hidden Valley Ranch dip mix

Combine all ingredients in a big pot and simmer until thoroughly heated through.

Sometimes I'll add chopped onion too or browned ground beef or turkey. It's easy and really good. Let me know. :P
Last edited by pauhaus on Jan 19, 2008 11:11 pm, edited 1 time in total.
Paul
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“With fronds like you, who needs anemones.”
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Postby LucyGoose » Jan 19, 2008 7:25 pm

Durn, my printer is not working..... :evil:

I want to try that soup, for sure Alexa!!

And I have a recipe for a taco soup, too Paul...but I think it might be a tad different...

Thanks for posting these.... :P
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